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Ideas for active fun inside...

Try out some Yoga. Ask your grown up to help you find a suitable session on You Tube. Great for helping you calm down before bedtime or if you are feeling a bit like you’ve got things on your mind.

The Body Coach is doing exercise sessions for kids and families – check out his You Tube channel. A great way to start your day and Fancy Dress Fridays are especially good fun.

Try out being a Supermover. Join your favourite footballers, CBBC stars and cartoon characters. Click on the link and follow the moves. . https://www.bbc.co.uk/teach/supermovers/just-for-fun-collection/z7tymfr and https://www.bbc.co.uk/teach/supermovers

Try a 10 minute shake up. Check out the link for loads of ideas for fun games and challenges to get you moving and laughing indoors. https://www.nhs.uk/change4life/activities/indoor-activities

Be the next Strictly Come Dancing Star and try Oti Mabuse’s Greatest Showman Dance Class. https://www.youtube.com/watch?v=EJmpCH9p2X8

Join iMoves to access activity ideas that you can use at home https://imoves.com/imovement-signup

Try out the Youth Sports Trust free game ideas. Lots will work inside. https://www.youthsporttrust.org/pe-home-learning

Jump Start your day with Jump Start Johnny. Street Dance Style Dancing videos to follow. https://www.jumpstartjonny.co.uk/home

Cosmic Kids Yoga – Star Wars, Moana, Frozen, Minecraft theme yoga videos for kids are available on You Tube for free.

Have a parent v kids dance off using Alexa or music on a phone.

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